- Golden Syrup Flavour: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt. May contain: Wheat, Barley, Rye and Soya. Original: Quaker Wholegrain Rolled Oats. May contain: Wheat, Barley and Soya. Apple & Blueberry: Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil. May contain: Wheat, Barley, Rye and Soya